Description:
Bring a snack, waterbottle, and towel or yoga mat. A class designed to nurture strength, confidence, and inner calm through gentle yoga, mindful breathing, and relaxation techniques. Build flexibility, balance, and self-awareness in a supportive space that encourages positive body image, self-expression, and stress management.
Registration Cutoff Date:
Dates & Times:
6/24/2025 12:30PM - 2:00PM
East Middle School - 6A LGI (618)
7/1/2025 12:30PM - 2:00PM
East Middle School - 6A LGI (618)
7/8/2025 12:30PM - 2:00PM
East Middle School - 6A LGI (618)
7/15/2025 12:30PM - 2:00PM
East Middle School - 6A LGI (618)
