Description:
Pound is a cardio conditioning and strength training fitness class with moves inspired from Yoga and Pilates. Using light-weight drumsticks, we will move and groove, let loose and get energized while improving our health. This class is for ANY BODY and can be modified to fit all fitness levels.
Rip Stick (weighted pound sticks) will be provided for use. Please bring a water bottle and a yoga mat to each class.
Ben Franklin Elementary in the Multipurpose Room
Instructor: Vicky Ossoinik - Certified Pound Instructor
Bring to Class:
Water bottle and yoga mat
Day(s):
Th
(Note: No class on
7-3-2025
)
Registration Cutoff Date:
Dates & Times:
6/26/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
7/10/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
7/17/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
7/24/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
7/31/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
8/7/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
8/14/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
8/21/2025 6:00PM - 7:00PM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI
( See Map )
