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Total Fitness - Ages 18+
#: F    ID:    Section: TF
Description:
Total Fitness is a dynamic, well-rounded class designed to build strength, endurance, balance, and flexibility.  This full-body workout incorporates a variety of equipment including weights, balls, and sliders to keep your body challenged and engaged.  You'll move seamlessly from standing exercises to floor work, improving functional movement and mobility.  Whether you're looking to boost your stamina, tone and tighten, or increase full body function this class has something for everyone.  Bring a mat and get ready to move, strengthen, and stretch your way to total fitness!

Location: Gym
Instructor: Amanda Maughan
 
Bring to Class:
Mat
Day(s):
Tu  (Note: No class on  6-17-2025 and 7-1-2025)
Time:
8:15 AM
Sessions:
10
Cost:
$50.00
Registration Cutoff Date:
Dates & Times:
6/3/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
6/10/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
6/24/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
7/8/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
7/15/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
7/22/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
7/29/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
8/5/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
8/12/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )
8/19/2025   8:15AM - 9:15AM
Ben Franklin Elementary, 7620 S. 83rd Street, Franklin, WI ( See Map )